Barley grass is the young, leafy growth of Barley and is considered the first cereal grain cultivated by humans. Since the early Twentieth century it has been used as a high-nutrition food thanks to the broad range of vitamins and minerals it provides.

Good organic Barley grass powder is produced with minimal processing. It is grown until the young leaves of the plant are in their most nutritionally rich and fertile phase. It is then harvested, cleaned, dried and milled into a fine powder. Barley grass is high in Vitamins A & C and calcium and helps maintain cardiovascular health, digestive health and contributes to energy & vitality.

Suggestions
Take 2-3 teaspoons per day, mixed with water or a smoothie. Alternatively, sprinkle on or add to food.

Barleygrass Smoothie
1 banana
1 cup of berries (or organic tropical fruit puree)
1 cup of apple juice
1 tablespoon of organic barley grass powder
Whizz all the ingredients together in a blender.

Enjoy!

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